Monday, February 1, 2016

Sweet and Skinny

Working 12 hour night shifts can be exhausting and sometimes even get boring when the time goes by slow and the patients aren't rolling in back to back. We all get extremely hungry on the night shift and constantly eat out, but since I'm dieting and trying to be healthier I find myself either giving in to the madness and eating that one donut or sitting in misery while everyone enjoys their sweets and yummy food. I recently found a new snack that tastes AMAZING and has very few carbs and sugar in it. This snack totally gets rid of the sweet cravings and makes you feel full while watching all your co-workers drink their yummy sugary delicious Dutch Bro's Coffee. The snack??? Well it's just Peanut Butter with some Truvia brown sugar sprinkled on top! It tastes delicious and you feel like you are really eating something with real brown sugar. The best part is the brown sugar, because Truvia makes it with 75% less calories than regular brown sugar and of course it's made with Stevia in the raw so it doesn't have sugar in it! This is such a simple and fast little snack and it fits in any small plastic container to take with you wherever you want.

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